This form uses the same breathing as Sanchin with different arm movements

1. Attention Stance
2. Double outward block
3. Right hand outward block
4. Left hand punch
5. Double Outward block
6. Left hand Outward block
7. Right hand punch
8. Right hand outward block
9. Right hand open palm
10. Right hand spear
11. Right hand palm
12. Right hand under palm
13. Right hand claw
14. Right hand claw perry
15. Repeat 8 – 14
16. Double outward block
17. Double claw
18. Double spear
19. Double push
20. Double under hand push
21. Double hand claw
22. Double hand claw perry
23. Double push down, double raise x2
24. Shotei Ate left/Right
25. Attention stance