BREAKING THE CROSS : TWO-HAND GRAB FROM BEHIND
- Counter grab both wrists as you step out left into a solid Horse Stance.
- Step forward with right foot to 10:30 pulling grip loose of your shoulders while maintaining the counter grab.
- Right front snap kick to groin, as you snap the elbows down across your right knee.
- Right foot plants down at 4:30, right cradle and crush to head.