Opening

  1. Begin in a meditative horse stance.
  2. Slide your right foot toward 6: 00 to form a left neutral bow stance facing 12:00.
  3. Position your hands in a protective guard throughout the entire set .

Section 1

  1. Execute a right front snapping ball kick .
  2. Plant your right foot toward 12:00 to form a right neutral bow stance.
  3. Execute a front crossover right snapping knife edge kick.
  4. Plant your right foot toward 12:00 to form a right neutral bow stance.
  5. Execute a drag-step right roundhouse kick .
  6. Plant your right foot toward 12:00 to form a right neutral bow stance.
  7. Execute a left spinning back snap kick .
  8. Plant your left foot toward 12:00 to form a left neutral bow stance.

Section 2

  1. Slide your right foot toward 9:00 to form a left neutral bow stance facing 3: 00.
  2. Deliver a right snapping knife edge kick.
  3. Plant your right foot toward 3:00 to form a right neutral bow stance.
  4. Execute a drag-step right front snapping ball kick .
  5. Plant your right foot toward 3 : 00 to form a right neutral bow stance.
  6. Execute a drag-step right roundhouse kick .
  7. Plant your right foot toward 3:00 to form a right neutral bow stance.
  8. Execute a drag-step right back snap kick .
  9. Plant your right foot toward 3 : 00 to form a right neutral bow stance .

Section 3

  1. Step toward 12:00 with your left foot and pivot clockwise to form a right neutral bow stance facing 6:00 .
  2. Execute a left spinning back snap kick .
  3. Plant your left foot toward 6 :00 to form a left neutral bow stance.
  4.  Execute a drag-step left roundhouse kick.
  5. Plant your left foot toward 6 : 00 to form a left neutral bow stance.
  6. Execute a drag-step left front snapping ball kick.
  7. Plant your left foot toward 6:00 to form a left neutral bow stance.
  8. Execute a drag-step left snapping knife edge kick .
  9. Plant your left foot toward 6:00 to form a left neutral bow stance.

Section 4

  1. Slide your right foot toward 3:00 to form a left neutral bow stance facing 9:00.
  2. Execute a right front snapping ball kick.
  3. Plant your right foot toward 9:00 to form a right neutral bow stance.
  4. Execute a left roundhouse kick.
  5. Plant your left foot toward 9:00 to form a left neutral bow stance.
  6. Execute a right spinning back snap kick .
  7. Plant your right foot toward 9 : 00 to form a right neutral bow stance.
  8. Execute a left snapping knife edge kick.
  9. Plant your left foot toward 9: 00 to form a left neutral bow stance.

Closing

  1. Pivot clockwise to face 12:00 in a horse stance.
  2. Cover your right clenched fist with your left open hand.
  3. Close your meditative horse stance .

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