1. Closed ready stance
  2.  Slide forward, form right L-stance front, middle guarding block front with forearm
  3. Move right foot forward, form right walking stance front, high block front with right double forearm
  4. Move left foot forward, form left walking stance front, high side block front with right knife-hand, bring left palm on right back forearm
  5. Middle twisting kick center right with right foot,hands position as move 3
  6. Lower right foot forward, form right walking front, middle punch front with right fist
  7. Turn 90° left, move right foot right, form sitting stance left, middle wedging block with reverse knife-hand
  8. Low thrust left with right upset finger tip, form left walking stance left, pivot with right foot
  9. High outward block right with right outer forearm, low block left with left forearm, turn left, form right L-stance, pull left foot
  10. Move right foot forward, turn left, form sitting stance, middle wedging block with reverse knife-hand
  11. Low punch right with right double fist, form left L-stance right, pull right foot
  12. Turn right, move left foot forward, form left walking stance front, high block center right with double arc-hand, look through arc
  13. Move right foot forward, form right walking stance front, middle punch front with left fist
  14. Move right foot back, turn 90° left, form right L-stance left, low punch front with left double fist
  15. Turn 90° left, move left foot forward, form right L-stance front, high guarding block front with reverse knife-hand
  16. U-shape block front, form left fixed stance front, slip left foot
  17. Sweeping kick front with right side sole, turn 90° left, lower kick forward, form right fixed stance front, U-shaped block right.
  18. Jump and spin 360° counter clockwise, land on same spot, form left L-stance right, middle guarding block right with knife-hand
  19. Middle side piercing kick right with right foot, form knife-hand guarding block
  20. Lower right foot to left foot, turn left, move left foot forward, form left walking stance left, strike left palm with right front elbow
  21. Move right foot forward, turn counter clockwise, form left diagonal stance front, thrust backwards with left back elbow, support left fore-fist with right palm
  22. Pressing block with X-fist, form right walking stance center right
  23. Turn 180° clockwise, move left foot right, stamping motion, form sitting stance, W-shape block with outer forearm
  24. Middle side piercing kick left with left foot, form forearm guarding block
  25. Lower left foot down, low guarding block right with knife-hand, form left L-stance right, pivot left foot
  26. Turn 90° right, move left foot forward, form right rear stance front, upward block with left palm
  27. Move right foot forward, form left rear foot stance front, pressing block with twin palm
  28. Turn 90° left, move left foot forward, stamping motion, form left walking stance front, upset punch front with twin fist
  29. Move right foot forward, form left L-stance front, low block front with right forearm, pull left fist under left armpit
  30. Middle punch front with left fist, maintain left L-stance front, bring right fist over left shoulder
  31. Turn 180° counter clockwise, middle front block with right forearm, form left walking stance front, pivot with right foot
  32. High punch front with left fist, maintain left walking stance front, repeat move 30 and 31 continuous motion
  33. Low front snap kick front with left foot, hands position as move 31
  34. Lower left foot forward, move right foot forward, stamping motion, form right walking stance front, high vertical punch front with twin fist

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