TWISTING STAVES AB: DOUBLE WRIST GRAB FROM BOTH SIDES

Defense A:

  1. Pivot to face 9:00 as you pull your hands loose.
  2. Pivot back to face 3:00 as you do a right back knuckle to face and a left knuckles to head.
  3. Pivot back to face 9:00 as your do a left back knuckle to face followed by a right knuckle to head.

Defense B:

  1. You go to free your hands and are unable to break free.
  2. Pivot to face 9:00 right back to attackers ribs.
  3. Pivot to face 3:00.
  4. Right back kick to other attacker.

Pin It on Pinterest

Share This

Share This

Share this post with your friends!