TWISTING STAVES AB: DOUBLE WRIST GRAB FROM BOTH SIDES
- Pivot to face 9:00 as you pull your hands loose.
- Pivot back to face 3:00 as you do a right back knuckle to face and a left knuckles to head.
- Pivot back to face 9:00 as your do a left back knuckle to face followed by a right knuckle to head.
- You go to free your hands and are unable to break free.
- Pivot to face 9:00 right back to attackers ribs.
- Pivot to face 3:00.
- Right back kick to other attacker.