CLIMBING THE STAIRS (AB): OFFENSIVE MOTION

Defense A:

  1. Right leg sweeps forward 220 degrees CCW, double reverse crescent kick CCW left leg followed by right leg.

Defense B:

  1. Left leg sweeps forward 220 degrees CCW, double reverse crescent kick CCW left leg followed by right leg.

Defense C:

  1. Right leg sweeps forward 220 degrees CCW, double reverse crescent kick CCW left leg followed by right leg.
  2. Left leg sweeps forward 220 degrees CCW, double reverse crescent kick CCW left leg followed by right leg.

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