DOUBLE KNOT: RIGHT PUNCH WITH A RIGHT KICK

Defense :

  1. Left foot steps forward to 10:30 as your bring your belt straight up under the attackers right leg.
  2. Then circle your right hand 360 degrees CCW to trap the kick.
  3. Raise the belt high as your circle your right hand CCW to trap the punch followed by a right side thrust kick to the inside of the attackers left knee.

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