Start with salutation by placing right foot out, left hand makes a fist right hand makes a shield, the step out left and present hands, roll hands over step back left then right as you go back to neutral stance. Proceed with 2 outside crescent kicks; double claw to face, then slides right to left foot.
2. ATTACK 3:00 & 9:00: FLOWING HANDS
Right after salutation go into flowing hands then right after the back kick go into a jump front snap kick.
3. ATTACK 12:00 & 6:00: WHIRLING BLADES (A)
After jump kick pivot right leg to 10:30 and go into Whirling Blades (A).
4. THRUSTING LINB
Pivot to face 9:00 execute a front snap kick then a front thrust kick then pivot to face 3:00, left downward block, right step through punch, left hand up in check position.
5. ATTACK 12:00: CROSSING HAMMERS (A)
Pivot with right foot to 2:30; go directly into Crossing Hammers (A).
6. ATTACK 10:30 & 4:30: TWO-MAN SWINGING GATE
From last potion go directly into technique, planting front snap kick at 3:00.
7. ATTACK 3:00 & 9:00: ATTACK FROM THE TEMPLE
Go into technique immediately after planting kick down, plant wheel kick down at 2:30.
8. ATTACK: 2:30 & 7:30 KNEE SWEEP
After you are done with Knee sweep plant the last kick down at 7:30
9. ATTACK: 3:00 & 9:00 KUNG FU WRIST
When done with Kung Fu wrist you should end up facing 6:00
10. ATTACK: 3:00 & 9:00: STONE WARRIOR & SALUTATION
Swing right foot around to face 12:00 and proceed with Stone Warrior. When done with the technique proceeds with Salutation.