1. Closed ready stance
  2. Move left foot left, form left walking stance left, low block left with left forearm
  3. Bring left foot to right foot, move right foot right, form left L-stance right, twin forearm block
  4. Middle side piercing kick front with right foot
  5. Lower right foot front, move left foot left, form left walking stance left, rising block with left forearm
  6. Bring left foot to right foot,move right foot right, form sitting stance front, middle strike right with right knife-hand
  7. Bring right foot to left foot, form closed ready stance front
  8. Jump forward, form left X-stance front, high side strike front with left back fist, bring right finger belly to left side fist
  9. Turn 90° right, move right foot forward, form right walking stance front, high punch front with right fist
  10. Turn 180° counter clockwise, move right foot forward, form left fixed stance front, high guarding block front with forearm
  11. Move right foot forward, form right walking stance front, middle thrust front with right straight finger tip
  12. Bring right foot to left foot, turn 180° counter clockwise, move left foot forward, form left walking stance front, high side strike front with left back fist
  13. Turn 90° right, move left foot forward, form sitting stance front, scooping block with left palm
  14. Middle turning kick front with left foot
  15. Lower left foot forward, jumping motion, form left X-stance center front, high block front with left double forearm
  16. Move right foot right, form sitting stance front, extend right fist horizontally front, slow motion move
  17. Front strike front with left back fist, maintain sitting stance front
  18. Bring right foot behind left foot, move left foot left, form left diagonal stance front, pressing block with twin palm
  19. Middle block front with double arc-hand, form left walking stance front
  20. Pull left reverse footsword to right knee joint, form right one-leg stance front, high side block with right outer forearm, low side block right with left forearm
  21. Slow motion move, lower left foot forward, form right walking stance front, pressing block with right palm
  22. Pull left instep to hollow of right leg, form right one-leg stance front, strike left palm with right back forearm
  23. Lower left foot down, turn clockwise 90°, form right fixed stance, thrust left with left side elbow
  24. Turn 90° right, move right foot right, form left L-stance right, high guarding block right with knife-hand
  25. Bring right foot to left foot,move left foot left, form right L-stance left, middle punch front with right fist

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