1. Ready stance front
  2. Turn left 90°, left double knife hand middle block in back stance
  3. Move right foot forward, right fingertip thrust in front stance
  4. Turn right 180°, right double knife hand middle block in back stance
  5. Move left foot forward, left fingertip thrust in front stance
  6. Turn left 90°, left knife hand high block, right knife hand strike front
  7. Front kick with right leg, middle punch in front with left fist
  8. Side kick with left leg
  9. Side kick with right leg, right double knife hand middle block in back stance
  10. Turn right 90°, outside block front with left hand
  11. Front kick with right foot, lower kick down, inside block front with right hand
  12. Turn right 180°, outside block front with right hand
  13. Front kick with left foot, lower kick down, inside block front with left hand
  14. Turn left 90°, left knife hand high block front, right knife hand strike front
  15. Front kick with right leg, right back fist strike
  16. Turn left 90°, inside block with left hand, middle punch front with right fist
  17. Turn right 180°, inside block with right fist, middle punch front with left fist
  18. Turn left 90°, inside block front with left hand, middle punch front with right hand, middle punch front with left fist
  19. Move right foot forward, inside block with right hand, middle punch with left fist, middle punch with right fist

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