1. Begin the Kata in Fudo Dachi.
  2. On the command “Yoi” Yoi Dachi occupied.
  3. On the command “Hajime”, the left foot 90 ° is converted to left to left Kokutsu Dachi Chudan Uchi Uke.
  4. Before the Kata will be continued (to Zenkutsu Dachi / Chudan Oi Tsuki), the blocking arm to be stretched in chudan position. This should always be done when on Kokutsu Dachi / chudan Uchi Uke a Zenkutsu Dachi / chudan Uchi Uke follows.
  5. Step forward to right Zenkutsu Dachi Chudan Oi Tsuki.
  6. Diagonal implement the right leg backwards while running for the movement approach for the following Chudan Uchi Uke, turn 180 ° “in ura” to right Kokutsu Dachi, Migi chudan Uchi Uke.
  7. Step forward to left Zenkutsu Dachi Chudan Oi Tsuki.
  8. The left foot put 90 ° “in ura” to left Zenkutsu Dachi, Mae Gedan Barai.
  9. Step forward to right Zenkutsu Dachi, Jodan Oi Tsuki.
  10. Step forward to left Zenkutsu Dachi, Jodan Oi Tsuki.
  11. Step forward to right Zenkutsu Dachi, Jodan Oi Tsuki.
  12. The left foot 90 ° implement “In Ura” to Hidari Kokutsu Dachi Hidari chudan Uchi Uke.
  13. Step forward to right Zenkutsu Dachi Chudan Oi Tsuki.
  14. Diagonal implement the right leg backwards while running for the movement approach for the following Chudan Uchi Uke, turn 180 ° “in ura” to right Kokutsu Dachi, Migi chudan Uchi Uke.
  15. Step forward to left Zenkutsu Dachi Chudan Oi Tsuki.
  16. The left foot put 90 ° “in ura” to left Zenkutsu Dachi, Mae Gedan Barai.
  17. Step forward to right Zenkutsu Dachi, Jodan Oi Tsuki.
  18. Step forward to left Zenkutsu Dachi, Jodan Oi Tsuki.
  19. Step forward to right Zenkutsu Dachi, Jodan Oi Tsuki.
  20. The left foot 90 ° implement “In Ura” to Hidari Kokutsu Dachi Hidari chudan Uchi Uke.
  21. Step forward to right Zenkutsu Dachi Chudan Oi Tsuki.
  22. Diagonal implement the right leg backwards while running for the movement approach for the following Chudan Uchi Uke, turn 180 ° “in ura” to right Kokutsu Dachi, Migi chudan Uchi Uke.
  23. Step forward to left Zenkutsu Dachi Chudan Oi Tsuki. On the command “Naore” the left foot is used on the right foot to Fudo Dachi and ends the Kata so.

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