Shotokan: Hangetsu

Natural Stance. Cross your arms in front of your body. (YOI) to the starting position. Move the left forwards in an arc crossing the left arm under the right. Land in a left hour-glass stance and swing the left arm out. Perform an inside block pulling the right fist...

Shotokan: Enpi or Empi

Natural Stance. (YOI) Bring the feet together and place the right vertical fist against the left open palm on your left side. Step to the left with the left foot whilst simultaneously looking 45 degrees to the right and dropping the body downwards. Swing the right arm...

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