Kyokushin Karate:Tensho

Begin the Kata in Fudo Dachi. Move into Musubi Dachi and Mokuso on the command “Mokuso”. On the second command “Tensho”, open eyes, move into the Yoi position with Ibuki. On the command “Hajime” move into right Sanchin Dachi...

Goju-ryu: Tensho

This form uses the same breathing as Sanchin with different arm movements Attention Stance Double outward block Right hand outward block Left hand punch Double Outward block Left hand Outward block Right hand punch Right hand outward block Right hand open palm Right...

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