Tracy Kenpo: Sumo

SUMO : TWO HAND GRAB LOW

Defense :

1. Left footsteps to 9:00 into horse stance simultaneously both elbows will circle up.
2. Strike down on top of radial nerve and clearing arms away flowing right into a Double spear hand strike to throat.
3. Step with right foot to 12:00 right vertical forearm to strike to sternum your left hand will cover.
4. Right soft bow followed by a right hammer fist to groin.
5. Go draw to right cat stance to loose distance, followed by a Back Kick then cross out.